Monthly Workshops
We are happy to continuing with the experiential workshop for the third year in a row. These workshops have been well received and all are welcome. Join and try some simple Tapping, Havening® and/or other sensory based, somatic tools. These tools can be helpful stress coping tools that also cultivating awareness, grounding, and internal locus of control in a trauma sensitive way. No prior mindfulness or training required.
“Tapping into Calm: Sensory Based Stress Management Tools”
Dates: 3rd Fridays of each month
Time: 12pm-12:30pm
Where: On Zoom
Register for the Monthly Workshop
Feedback from the Workshops with the Peaceful Heart Network
Click Here to Watch Past Presentations with Ulf S. (2021 & 2023)
-
- So glad this was offered at GT!
- The Tapping session was very informative and helpful.
- Thank you! It was very informative and fun.
- Thank you for offering this experience to the campus.
- Very simple techniques to practice (tapping, breathing etc) with great results in a short period of time. Fantastic!
- Perhaps beneficial to have a small visual reminder to place at my worksite? … sticker or small object, token?
- This was great, and I learned so much! I came in extremely angry after an argument and this helped me calm down quite a bit.
- This is definitely something I can apply to my daily living.
- I can’t wait to share this with my colleagues
- I feel TOTALLY reset. The experience has been tremendous.
- WOW ! Amazing
- That’s really interesting. It’s as if it provides a grounding wire to channel stress away…
- …. and more….
Interested in joining a Tapping Circle for mini-resets and self-care?
>>Learn more here.
Interested in hosting a live workshop for your unit?
>>Please email “tapping @ ece.gatech.edu” with details.