Monthly Workshops – 3rd Fridays@Noon

A Black man demonstrates three tapping points. "Side of Eye" is just past the outer corners of the eyes. "Under Eye" is beneath the center of the eye on the cheekbone. "Nose" is at the center between the bottom of the nose and the top of the lips.

Monthly Workshops

We are happy to continue offering our monthly experiential workshops for the third year in a row.   These sessions have been well received, and all are welcome.  Come join to explore simple body based interventions such as Tapping, Havening® and/or other sensory-based, somatic tools.  These practices can be helpful for managing stress while also cultivating awareness, grounding, and internal locus of control in a trauma-sensitive way.   No prior mindfulness or training required.  

“Tapping into Calm: Sensory Based Stress Management Tools”
Dates: 3rd Fridays of each month
Time: 12pm-12:30pm
Where: On Zoom
Also offered through USG Well-Being

Register for the Monthly Workshop

Upcoming Scheduled Guests

July: Rebecca Carroll – Sound Healing with Crystal Bowls

August: Nicole Carreon & Holli Engelhart (Link, Article)

September: Melissa Lester or Lisa Mort

More to Come

2025 Flyer for Sharing

Feedback from the Workshops with the Peaceful Heart Network

Click Here for Workshop Replays (2021, 2023 & 2025) 

    • So glad this was offered at GT!
    • The Tapping session was very informative and helpful. 
    • Thank you!  It was very informative and fun.
    • Thank you for offering this experience to the campus. 
    • Very simple techniques to practice (tapping, breathing etc) with great results in a short period of time. Fantastic!
    • This was great, and I learned so much! I came in extremely angry after an argument and this helped me calm down quite a bit.
    • This is definitely something I can apply to my daily living.
    • I can’t wait to share this with my colleagues
    • I feel TOTALLY reset. The experience has been tremendous.
    • WOW ! Amazing
    • That’s really interesting. It’s as if it provides a grounding wire to channel stress away…
    • “This is the first time I’ve heard of tapping, but it is very relaxing and calming.”
    • “Am sooooo relaxed.”
    • “This is an experience that I never heard of, but it was wonderful! Thank you!”
    • “I have been tapping for a few years. It definitely works.  I haven’t tapped on my fingers though. This is awesome.”
    • Perhaps beneficial to have a small visual reminder to place at my worksite? … sticker or small object, token? (<- We’ve got you covered!  Please send a request to tapping@ece.gatech.edu with your campus mailcode and we will send you some stickers :))

…. and so many more …. join our live workshops!

Register for the 2025 Free Monthly Workshops

Need reminders and accountability? 
> Join Tapping Circles for mini-resets and self-care
>>Learn more here.

Interested in hosting a live workshop for your unit? 
>>Please email “tapping @ ece.gatech.edu” with details.