Tapping Circles

Tapping Circles for Stress Management & Resilience

Short and sweet Tapping Circles are offered so community members can give the nerve calming exercises a try.  No prior knowledge or experience is necessary.

SPRING 2025
Weekly on Tuesdays (with a focus on employees.  Students welcome!)
Time: Noon-12:15 (or 12:30pm)
Where: Online with Melissa Lester, LCSW
Link: Direct Zoom Link

1st, 2nd, & 4th Fridays (with a focus on students.  Employees welcome!)
Time: Noon-12:15 (or 12:30pm)
Where: Online
Facilitator: Rebecca Carroll, in collaboration with the GT Meditation Club
Link: https://gatech.zoom.us/my/tapping

ADDITIONAL NOTES

1. By signing up, you agree to the Disclaimer and Agreement.
2. Video can be muted, however, if you are joining for the first time, kindly introduce yourself to the hosts so they have a sense of who they have in the room.
3. The Tapping Circles are open to the GT campus, the USG community, and beyond.
4. GT community members who wish to receive calendar invites to Tapping Circles are welcome to join the Tapping Circle mailing list for this added benefit.
5. Facilitators, schedules and systems are subject to change.  A list of our past Tapping Circle facilitators (all who have provided services for free,) can be found here.

“Melissa (current Tapping Tuesday host) is a patient teacher who works with the participants to let them discover that they can help calm their bodies by holding/tapping on specific points on their heads, hands, and body. It feels so good to be in the tapping circles. I know that I feel much more relaxed after attending them.” – GT Staff