Tapping Circles for Stress Management & Resilience
Short and sweet Tapping Circles are offered so community members can give the nerve calming exercises a try. No prior knowledge or experience is necessary.
SPRING 2025
Weekly on Tuesdays (with a focus on employees. Students welcome!)
Time: Noon-12:15 (or 12:30pm)
Where: Online with Melissa Lester, LCSW
How: Register for Zoom Link Here
1st, 2nd, & 4th Fridays (with a focus on students. Employees welcome!)
Time: Noon-12:15 (or 12:30pm)
Where: Online or Hybrid (VL or Klaus) with Mitsuko in collaboration with the GT Meditation Club
Register for Zoom Link Here or log in from Engage, or here > https://gatech.zoom.us/my/tapping
ADDITIONAL NOTES
- By signing up, you agree to the Disclaimer and Agreement.
- The Tapping Circles are open to the GT campus, the USG community, and beyond.
- GT community members who wish to receive calendar invites to Tapping Circles are welcome to join the Tapping Circle mailing list for this added benefit.
- Facilitators, schedules and systems are subject to change. A list of our past Tapping Circle facilitators (all who have provided services for free,) can be found here.
“Melissa (current Tapping Tuesday host) is a patient teacher who works with the participants to let them discover that they can help calm their bodies by holding/tapping on specific points on their heads, hands, and body. It feels so good to be in the tapping circles. I know that I feel much more relaxed after attending them.” – GT Staff