Tapping Circles for Stress Management & Resilience
Short and sweet Tapping Circles are offered so community members can give the nerve calming exercises a try. No prior knowledge or experience is necessary. Registration for zoom link is requested below, to create a safe space.
CURRENTLY OFFERED
Tuesdays: Noon-12:15 or 12:30pm, with Melissa Lester, LCSW
Fridays: 5:00-5:30 or 5:45pm, with the GT Meditation Club
HOW TO JOIN
Register to Receive Zoom Links Here
The Tapping Circles are open to the GT campus, the USG community, and beyond. By signing up, you agree to the Disclaimer and Agreement.
“Melissa (Tapping Tuesday host) is a patient teacher who works with her students to let them discover that they can help calm their bodies by holding/tapping on specific points on their heads, hands, and body. It feels so good to be in the tapping circles. I know that I feel much more relaxed after attending them.” – GT Staff
*GT community members who wish to receive calendar invites to Tapping Circles are welcome to join the Tapping Circle mailing list for this added benefit.
*Facilitators, schedules and systems are subject to change. A list of our past Tapping Circle facilitators can be found here.